Ultra Couch Potato to Ultra Badass: Your Ultimate Guide to Ultramarathon Training in the Zombie Apocalypse

Do you want to drop 2 pant sizes AND outrun zombies? Read this!You're a dedicated couch potato. Netflix and HBO are your BFFs. Life is good.Then the zombie apocalypse hits. Oh, sh*t. Now what? How are you supposed to run for your life when the only thing you're good at is couch surfing?Not to worry! This ultramarathon training guide is your ticket to apocalypse fitness. Follow these steps and before you know it, you'll be ready to outrun the undead. You might not break any world records, but you won't have a heart attack trying to run down your driveway, either. And in the apocalypse, that's all that matters.You just have to be faster than the slowest guy.