If you've ever felt overwhelmed or clueless about how to continue to navigate through life after living with a chronic, invisible illness for a year or more, this book is for you. The creative "how to" workbook aims to inspire you to dream big and follow your bliss despite your limitations. Written from a non-medical perspective, you can use the 100-page workbook as a journal to help you understand the many non-medical challenges you might encounter during the weeks and months after diagnosis. The book is full of positive ideas, coping methods, creative visualization, coloring pages, and lots of lovable cosmic creatures who give comforting advice... all with the aim of bringing HOPE, HUMOR and INSPIRATION back into your life.
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