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Being Happy...a Kid's Guide to Understanding Mindfulness

Published
Apr 2015
Main Genre
General Fiction General Fiction
Pages
44

About This Book

Mindfulness? What is this all about and why is everyone talking about it? Learn the basics of mindfulness...it's as easy as ABC! Learn what Gratitude, Kindness, Compassion, Empathy and Forgiveness have to do with being mindful. Learn how mindfulness helps us to understand our thoughts and feelings, so we can respond to them better - and then all we have to focus on is...being happy!

Genres & Themes

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Formats & Editions

Browse the different covers, formats, and publication history for this title.

Paperback

Paperback edition cover
Paperback
First Edition Apr 2015 Createspace ISBN 1511755946
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eBook

eBook edition cover
eBook
Apr 2015 ISBN B00W7GVLUS
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